Weigh In record (no journal entry) for 10 April 2018
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97.1 kg
Lost so far: 1.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 70.35g | Prot: 85.15g | Carbs: 113.33g.
Breakfast: Хрустим Сухарики, Капустный Салат, Кофе с Молоком, Яичница. Lunch: Капучино, Globus Салат Цезарь с Курицей. Dinner: Korona Labs Smart Food She, Котлета Рыбная, Хрустим Гренки, Огурец (с Кожурой), Помидоры, Простой Йогурт. more...
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2987 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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tasha19.12's Weight History
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