Weigh In record (no journal entry) for 05 March 2018
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118 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 38.00g | Prot: 78.35g | Carbs: 137.70g.
Breakfast: Seara Peito de Frango Light em Fatias, Queijo Mozzarella, Pão de Aveia, Batavo Iogurte de Morango. Lunch: Arroz Branco (Cozido), Berinjela Cozida, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Tomates Vermelhos. Dinner: Kobber Granola De Cereais, Iogurte Natural, Banana Prata, Mamão. Snacks/Other: Café com Leite Desnatado, Sadia Queijo Prato Lanche, Seara Peito de Frango Light em Fatias, Tapioca. more...
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3506 kcal
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Exercise:
Sleeping - 7 hours, Bicycling (slow) - 11/mph - 1 hour, Resting - 16 hours. more...
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deiseritta's Weight History
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