zavadskaja's Journal, 09 Apr 18

zavadskaja's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2018

61 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1226 kcal

Fat: 52.66g | Prot: 35.60g | Carbs: 160.30g. Breakfast: Печенье, Кофе Латте. Lunch: Жесткие Хлебные Палочки, Фруктовый Йогурт (Полностью Обезжиренный). Dinner: Омлет или Яичница с Овощами. Snacks/Other: Сухой Жареный Миндаль (с Солью), Яблоки. more...

1659 kcal

Exercise: Cardio - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zavadskaja's Weight History

View Complete History

zavadskaja's Journal, 09 Apr 18

Submit a Comment

zavadskaja's Weight History