Weigh In record (no journal entry) for 09 April 2018
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70.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2773 kcal
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Fat: 81.52g | Prot: 107.55g | Carbs: 399.62g.
Breakfast: Landliebe Frische Landmilch 3,8%, Leinöl, Hansano Magerquark 0,3% Fett, Ja! Beerenmischung Tiefgefroren. Lunch: Eisbecher, Coca-Cola Coca-Cola, Corny Schoko, Alesto Walnusskerne Naturbelassen, Alesto Haselnusskerne, Bulgursalat, Putensteak, Beckers Bester Naturtrüber Apfelsaft, Oryza Natur Reis. Dinner: Butter, Inkospor X-Treme Weight Gainer, K-Classic Fettarme H-Milch 1,5%, Banane, Reiswaffeln. more...
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Losing 1.8 kg a Week
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Niklas*84's Weight History
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