Weigh In record (no journal entry) for 09 April 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
981 kcal
|
Fat: 50.86g | Prot: 35.86g | Carbs: 106.11g.
Breakfast: Dried Sunflower Seed Kernels, Indonesian Potato Cake, Dragonfruit (Pitaya). Lunch: Chayote (Fruit), Tempeh (Cooked), KFC Perkedel, Paprika, Nasi Putih. Dinner: Dried Sunflower Seed Kernels. Snacks/Other: Fitbar Fruits Fitbar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|