Weigh In record (no journal entry) for 08 April 2018
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60 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 103.54g | Prot: 56.87g | Carbs: 71.24g.
Breakfast: Galletas de Chocolate (Blandas), Receta del Abuelo Salame Artesanal. Lunch: Vinagreta Balsámica, Lechuga, Vino Sauvignon Blanc, Helado de Fresa, Pan Integral de Centeno, Tortilla de Alcachofas y Queso Manchego, Super Cerdo Costillar de Cerdo Chileno. Snacks/Other: Galletas de Chocolate (Blandas). more...
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Gaining 3.5 kg a Week
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Mane González's Weight History
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