Weigh In record (no journal entry) for 09 April 2018
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75.6 kg
Lost so far: 3.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 43.11g | Prot: 61.84g | Carbs: 80.60g.
Breakfast: Café com Leite Integral, Pão Low Carb. Lunch: Ovo Frito, Ovo Cozido, Mamão, Quiabo, Abóbora Cozida (de Abóbora Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Canela, Mingau de Aveia. Snacks/Other: Omelete ou Ovos Mexidos com Vegetais. more...
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Losing 0.9 kg a Week
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Bia B. de Oliveira's Weight History
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