Sensezia's Journal, 29 Jun 12

Weigh In record (no journal entry) for 29 June 2012
51.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2012:
561 kcal Fat: 11.22g | Prot: 12.71g | Carbs: 113.12g.   Breakfast: pesche, albicocche. Lunch: fior di fragola, Mele (senza Buccia), Germogli di Soia, Fagiolini (Sgocciolati, in Scatola). Dinner: pomodoro, Cono Gelato. more...
2054 kcal Exercise: Housework - 1 hour, Desk Work - 11 hours, Standing - 2 hours, Walking (slow) - 2/mph - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours. more...
Losing 5.6 kg a Week

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Sensezia's Weight History


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