Weigh In record (no journal entry) for 09 April 2018
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80.1 kg
Lost so far: 7.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 86.24g | Prot: 72.25g | Carbs: 29.73g.
Lunch: 植物油, 炒高麗菜, 油菜, 青椒, 控肉, 老爺爺低碳預拌粉 低碳麵包. Dinner: 洋蔥, 花枝, 豬排骨, 煮熟的竹筍（烹飪中加油）. more...
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Losing 1.0 kg a Week
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yu yu lo's Weight History
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