Weigh In record (no journal entry) for 09 April 2018
|
54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 15.46g | Prot: 38.14g | Carbs: 146.06g.
Breakfast: Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Original, Hard-Boiled Egg . Lunch: Cooked Broccoli (from Fresh), Red Kidney Beans (Canned) , Basmati Rice. Dinner: Kidney Beans (Canned) , Basmati Rice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariVale9's Weight History
|