Weigh In record (no journal entry) for 08 April 2018
|
90.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 15.19g | Prot: 88.60g | Carbs: 47.64g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Oceansea Rivierkreeftjes. Dinner: Kipfilet. Snacks/Other: AH Handsinaasappel, Citroensap, Grand'Italia Grissini Torinesi Soepstengel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|