Weigh In record (no journal entry) for 09 April 2018
|
61.7 kg
Lost so far: 25.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 44.32g | Prot: 55.85g | Carbs: 40.62g.
Breakfast: Tirolez Requeijão Cremoso, Pão Francês, Leite Zero Lactose, Café (Infusão), Canela. Lunch: Perdigão Presunto, Omelete ou Ovos Mexidos com Queijo, Tomates. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|