dietaonly's Journal, 29 Jun 12

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Weigh In record (no journal entry) for 29 June 2012

84 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 June 2012:

843 kcal

Fat: 39.92g | Prot: 49.66g | Carbs: 72.76g. Lunch: Жареный Картофель, Запеченная или Жаренная Рыба, Рассольник, Капуста. Dinner: Йогурт, Абрикосы, Перец Фаршированный Мясом и Рисом. Snacks/Other: Капуста. more...

2999 kcal

Exercise: Housework - 7 hours, Resting - 12 hours, Sleeping - 5 hours. more...

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dietaonly's Journal, 29 Jun 12

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