Weigh In record (no journal entry) for 09 April 2018
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 33.30g | Prot: 36.01g | Carbs: 53.77g.
Breakfast: Pişmiş Brokoli (Taze Olandan), Mercimek Çorbası, Ülker Altınbaşak Grissini Kepekli, Tavuk Sosisi, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Nescafe Sade, Yeşil Çay, Adaçayı. Dinner: Eti Petito Ayıcık. more...
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Losing 1.4 kg a Week
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sercinito's Weight History
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