Weigh In record (no journal entry) for 09 April 2018
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70.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 57.67g | Prot: 150.12g | Carbs: 356.22g.
Breakfast: Solo Frutta Pesche Bio, Crownfield Special Flakes Red Berries, Milbona Yogurt Natural 1,5% Fat, Fiocchi di Avena, Succo di Arancia. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pane Integrale. Dinner: Findus Filetti di Merluzzo, Riso, Cavolini di Bruxelles, Olio d'oliva. Snacks/Other: BPR Fiocco d'avena Baby Caramel Fudge, Paneangeli Granella di Nocciole, Prozis Maltodestrine, Calvé Peanut Butter, Farina d'avena Integrale Istantanea, Albume d'uovo, Gallette di Riso. more...
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Gaining 2.5 kg a Week
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zurca268's Weight History
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