Weigh In record (no journal entry) for 09 April 2018
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71.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 70.80g | Prot: 54.96g | Carbs: 90.12g.
Breakfast: Prime Star Сандвич-Блумер с Лососем в Нормандском Стиле, Prime Star Салат "Запеченная Свекла с Рукколой". Lunch: Prime Star Булгур, Томленный с Курагой и Клюквой, Prime Star Борщ с Коврижкой. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.9 kg a Week
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damoloko's Weight History
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