e_meliss's Journal, 09 Apr 18

Haftasonu kaçamakları pahalıya maloluyor :(
47.4 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1040 kcal Fat: 37.37g | Prot: 95.11g | Carbs: 77.95g.   Breakfast: Black Olives, Muratbey Lor Peyniri, Cucumber, Keskinoğlu Yumurta, Cooked Egg White, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Chicken Breast, Tomatoes. Dinner: Cucumber, Broccoli, Pınar Organik Yoğurt, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: City Farm Yulaf Ezmesi, Strawberries, Alpro Badem Sütü, FitNut Fıstık Ezmesi, Bananas. more...
Gaining 0.6 kg a Week

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e_meliss's Weight History


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