Vikussshka's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

58.7 kg Lost so far: 21.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1401 kcal

Fat: 61.71g | Prot: 58.34g | Carbs: 152.91g. Breakfast: Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром, Hochland Фетакса, Огурец (с Кожурой), Семга на Пару, Пекинская Капуста. Snacks/Other: Магнит Кулич Пасхальный. more...

1760 kcal

Exercise: Resting - 9 hours and 37 minutes, Sleeping - 6 hours and 13 minutes, Desk Work - 8 hours, Abdominal (Sit Ups) - 10 minutes. more...

Gaining 3.3 kg a Week

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Vikussshka's Weight History

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Vikussshka's Journal, 09 Apr 18

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Vikussshka's Weight History