Billyboy's Journal, 02 May 10

Weigh In record (no journal entry) for 02 May 2010
81.4 kg Lost so far: 2.5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2010:
1297 kcal Fat: 34.95g | Prot: 47.37g | Carbs: 206.65g.   Breakfast: Veggie Breakfast Sausage Patties, Milk (1% Lowfat with Added Vitamin A), Maple Spice Instant Oatmeal. Lunch: Tortilla. Dinner: wheat meat tamales. Snacks/Other: Baby Carrots, Homestyle Microwave Popcorn. more...
2049 kcal Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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Billyboy's Weight History


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