Weigh In record (no journal entry) for 24 April 2010
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 60.89g | Prot: 88.31g | Carbs: 205.95g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), GOLEAN Crunch! Protein & High Fiber Cereal, Strawberry Preserves, Toasted Whole Wheat Bread. Lunch: Turkey Breast Meat, Toasted Whole Wheat Bread, Miracle Whip. Dinner: chicken enchiladas. Snacks/Other: Mangos, Almonds. more...
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steady weight
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Billyboy's Weight History
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