Weigh In record (no journal entry) for 22 April 2010
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81.2 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 53.30g | Prot: 74.65g | Carbs: 264.67g.
Breakfast: Kellogg's Cracklin' Oat Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Strawberry Preserves, Honey Whole Wheat Bread. Lunch: Smoked Turkey Breast Sandwich on Country Bread, Scoops! 100% White Corn Tortilla Chips, Organic Hot Salsa. Dinner: Almost Super Chicken Burrito. Snacks/Other: Grapes. more...
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Gaining 0.3 kg a Week
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Billyboy's Weight History
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