Billyboy's Journal, 27 Mar 10

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Weigh In record (no journal entry) for 27 March 2010

83.0 kg Lost so far: 0.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2010:

2236 kcal

Fat: 70.84g | Prot: 68.62g | Carbs: 336.51g. Breakfast: Chocolate Chip Cookies (with Margarine). Lunch: Smoked Turkey Breast Sandwich on Country Bread. Dinner: Lo-carb Monster Energy, Cheese Filled Tortellini. Snacks/Other: Starburst Tropical Fruit Chews, Starburst Tropical Fruit Chews, Chocolate Chip Cookies (with Margarine). more...

2336 kcal

Exercise: Walking (moderate) - 3/mph - 35 minutes, Driving - 1 hour and 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Billyboy's Journal, 27 Mar 10

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Billyboy's Weight History