Weigh In record (no journal entry) for 09 April 2018
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88.8 kg
Lost so far: 0.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 76.52g | Prot: 97.08g | Carbs: 132.08g.
Breakfast: Lucien Georgelin Confiture Mangue, Canderel Sucralose, Bio Village Infusion Après Repas, U Miel de Fleurs, Banane, Energus 10 Pain. Lunch: Marque Repère Chocolat au Lait , Ananas, Puget Huile d'olive Vierge Extra Bio, Aldi Vinaigre Balsamique , Concombre (avec Peau), Carrefour Steak Haché Pur Boeuf 15% MG, Energus 10 Pain. Dinner: Noix, Pomme, Charles & Alice Compote Pommes sans Sucres Ajoutés , Etorki Tranches Pur Brebis, Puget Huile d'olive Vierge Extra Bio, Auchan Courgettes en Rondelles, Tilapia (Poisson). more...
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Losing 0.2 kg a Week
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