Weigh In record (no journal entry) for 09 April 2018
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 85.30g | Prot: 129.79g | Carbs: 156.48g.
Lunch: McDonald's Frites (Moyenne), McDonald's Coca-Cola Zero (Moyenne), McDonald's P'tit Italien, McDonald's Royal Deluxe. Dinner: Yoplait Panier de Yoplait 0%, Concombre (Pelé), Lustucru Riz Basmati, Findus Poisson Pané. Snacks/Other: Chimay Bleue. more...
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Losing 0.4 kg a Week
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