Weigh In record (no journal entry) for 09 April 2018
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99.6 kg
Lost so far: 19.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 65.41g | Prot: 64.36g | Carbs: 103.55g.
Breakfast: Кофе, Lindt Горький Шоколад 85%, Bjorg Galettes 4 Céréales , Ethiquable Beurre de Cacahuètes , Pâturages Printendre Chèvre et Noix. Lunch: Greenyard Flageolets Verts Extra-Fins, Курица Вареная. Dinner: Тушеные Овощи, Оливковое Масло, Макфа Макароны Отварные. Snacks/Other: Lindt Горький Шоколад 85%, Фундук Сушеный, Ашан Миндаль Сушеный, Aptonia Protein Bar Cherry Yogurt , Lindt Горький Шоколад 85%, Мандарины. more...
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1037 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...
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Losing 0.7 kg a Week
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maniasha1's Weight History
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