Weigh In record (no journal entry) for 09 April 2018
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114 kg
Lost so far: 20 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 64.37g | Prot: 96.68g | Carbs: 147.23g.
Breakfast: Café con Leche Descremada, Queso Fresco, Panrico Cerealia 14 Cereales y Semillas. Lunch: Café con Leche Descremada, Panrico Pan de Molde 14 Cereales y Semillas, Vegetales Salteados, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). Dinner: Café con Leche Descremada, Hacendado Arroz con Verduras, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). Snacks/Other: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). more...
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549 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
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Losing 0.0 kg a Week
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mayra carrero's Weight History
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