Weigh In record (no journal entry) for 09 April 2018
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115 kg
Lost so far: 5.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 6.76g | Prot: 139.64g | Carbs: 9.53g.
Breakfast: Tea with Milk and Sugar, Egg White . Lunch: Fish. Snacks/Other: Whey Protein. more...
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Losing 7.7 kg a Week
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Meetpanchal's Weight History
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