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kosachevamaria
Journal
09 Apr 18
kosachevamaria's Journal, 09 Apr 18
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Просто пиздец. Начальный вес диеты, сегодня первый день японской. Удачки мне. Ненавижу свою фигуру и лицо.
59.7 kg
Lost so far:
0.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2018:
294 kcal
Fat: 11.93g | Prot: 32.13g | Carbs: 16.97g.
Breakfast:
Чай.
Lunch:
Пекинская Капуста, Томатный Сок, Сваренное Вкрутую Яйцо.
Dinner:
Бухта Изобилия Минтай Филе.
more...
1491 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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kosachevamaria's Weight History
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