Weigh In record (no journal entry) for 08 April 2018
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59.5 kg
Lost so far: 47.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3496 kcal
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Fat: 156.14g | Prot: 82.66g | Carbs: 450.58g.
Breakfast: Tea with Milk and Sugar, Publix Medium Eggs, Hash Brown (from Dry Mix). Lunch: Friendly's Chocolate Fribble Shake. Dinner: Mars Milky Way Bar, Lindt Lindor Truffle Balls, Butter, Whole Wheat Bread, Celeste Pizza For One - Deluxe, White Castle White Castle Burger. Snacks/Other: Speedway SuperAmerica French Vanilla Frozen Cappuccino, Kellogg's Rice Krispies Treats (22g). more...
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1736 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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StephaniiieLeigh's Weight History
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