Weigh In record (no journal entry) for 09 February 2018
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47.3 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1785 kcal
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Fat: 66.62g | Prot: 58.10g | Carbs: 242.28g.
Breakfast: Гренки Домашние, Сырники Домашние. Lunch: Гусиное Мясо, Картошка Вареная, Maltesers Maltesers, Пирожок с Луком и Яйцом. Dinner: Ростик'c - KFC Лонгер Чиз. Snacks/Other: Красное Яблоко, Красное Яблоко, Гренки Домашние, Гренки Домашние, Вафли. more...
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Losing 2.5 kg a Week
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dreamiss_'s Weight History
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