Darya Glad's Journal, 08 Apr 18

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Weigh In record (no journal entry) for 08 April 2018

62.6 kg Lost so far: 1.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

1312 kcal

Fat: 53.23g | Prot: 53.93g | Carbs: 162.80g. Breakfast: Кулич Пасхальный, Чай с Сахаром, Яйцо (Целое), Акконд Конфета Отломи. Lunch: Авокадо Авокадо, Салат Овощной со Сметаной. Dinner: Твой Дом Паста с Говядиной. Snacks/Other: Антонов Двор Торт Сырный, Раф Кофе. more...

1577 kcal

Exercise: Планка - 5 minutes, Squats (Legs) - 1 minute, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Darya Glad's Weight History

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Darya Glad's Journal, 08 Apr 18

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Darya Glad's Weight History