Weigh In record (no journal entry) for 08 April 2018
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100 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3155 kcal
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Fat: 82.24g | Prot: 297.10g | Carbs: 316.20g.
Breakfast: De Cecco Макароны, Огурец (с Кожурой), Optimum Nutrition Platinum Hydro Whey. Lunch: Масло Подсолнечное, Optimum Nutrition Platinum Hydro Whey. Dinner: Мистраль Гречка. Snacks/Other: Помидоры, Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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gleboff-76's Weight History
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