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Cheating Week (Pulang Kampung)
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 38.52g | Prot: 39.33g | Carbs: 183.31g.
Lunch: Indomie Mi Goreng Jumbo. Dinner: Lontong, Indonesian Chicken Satay. Snacks/Other: Richeese Siip. more...
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steady weight
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