musclesophie66's Journal, 08 Apr 18

Weigh In record (no journal entry) for 08 April 2018
56.9 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
2112 kcal Fat: 51.60g | Prot: 143.77g | Carbs: 264.59g.   Breakfast: Baie de Goji, Auchan Biscottes, Haricots Verts, Amora Moutarde de Dijon Fine et Forte, Viande de Dinde Légère, Danone Danette le Liégeois Vanille, Banane, Bulk Powders Pain, Oeuf, Maître Jean Pierre Baguette à Finir de Cuire. Dinner: Crêpe Ordinaire, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Bulk Powders Pain. more...
1685 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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musclesophie66's Weight History


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