Maxdata's Journal, 08 Apr 18

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Weigh In record (no journal entry) for 08 April 2018

90.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

1298 kcal

Fat: 64.68g | Prot: 142.83g | Carbs: 33.76g. Breakfast: REWE Bio Körniger Frischkäse Halbfettstufe, Milch 1,5%, Kaffee. Lunch: Gebratene Hähchenkeule (Haut gegessen). Dinner: Kohlrabi. more...

2786 kcal

Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Maxdata's Journal, 08 Apr 18

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Maxdata's Weight History