Zonnetje inhuis's Journal, 08 Apr 18

yes!
86.3 kg Lost so far: 7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:
1738 kcal Fat: 66.35g | Prot: 55.18g | Carbs: 233.47g.   Breakfast: Aardbeien, Tuinkers, Gekookt Ei, Jumbo Runder Rookvlees, Wasa Volkoren Cracker. Lunch: Smaakt Gebroken Lijnzaad, Banaan, Aardbeien, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Dinner: AH Baguettes, Paturain Knoflook en Fijne Kruiden, Pastinaaksoep. Snacks/Other: Aioli, Dipstokjes met Olijfolie, Gwoon Pure Chocolade. more...
2817 kcal Exercise: Vacuuming - 20 minutes, Showering - 20 minutes, Cooking - 30 minutes, Hanging Laundry - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 34 minutes, Sleeping - 8 hours, Resting - 12 hours and 16 minutes. more...
Losing 1.4 kg a Week

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Zonnetje inhuis's Weight History


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