Weigh In record (no journal entry) for 08 April 2018
|
66.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 24.16g | Prot: 21.10g | Carbs: 151.39g.
Breakfast: Kırmızı Domates, Portakal, Salatalık. Lunch: Portakal Suyu. Dinner: Cacık, Mevsim Salata. Snacks/Other: Portakal, Kivi Meyvesi, Taze Sıkılmış Portakal Suyu. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sercinito's Weight History
|