Weigh In record (no journal entry) for 08 April 2018
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51 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 54.07g | Prot: 55.52g | Carbs: 155.42g.
Breakfast: Pruneau Sec, Vahiné Noix de Coco Râpée, Carrefour Bio Son de Blé, Auchan Bio Boisson au Soja Source de Calcium, Bjorg Flocons D'Avoine Complets Bio, Ananas. Lunch: Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Milsa Cheesecake à la Framboise , Auchan Bûche de Chèvre Sainte Maure, Échine de Porc, Patate Douce, Jean Hervé Mélange Apéritif . Dinner: Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Bio Son de Blé, Carrefour Emmental Français Râpé, Butternut, Carottes, Nat & Vie Yaourt Soja Nature , Salade Verte, Tomates Cerises, Concombre (Pelé). Snacks/Other: Kinder Surprise. more...
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491 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Natation - 50 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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