Weigh In record (no journal entry) for 08 April 2018
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71.7 kg
Lost so far: 55.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 46.80g | Prot: 58.85g | Carbs: 152.61g.
Breakfast: Etos Maaltijdshake Rood Fruit, Alpro Amandelmelk, Alpro Kokosmelk. Lunch: Alpro Kokosmelk, Body & Fit Whey Perfection, Etos Maaltijdshake Rood Fruit. Dinner: Aviko Franse Frietjes, Tons Spaanse Mayonaise, Jumbo Volkoren Tortilla Wraps, Jumbo Shoarmavlees. Snacks/Other: OLA Festini Peer, Canei Witte Wijn, Bifi Bifi, Banaan, AH Snoeptomaatjes, AH Maiswafels. more...
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steady weight
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njomnjom's Weight History
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