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Miss-starbuck
Journal
29 Jun 12
Miss-starbuck's Journal, 29 Jun 12
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Weigh In record (no journal entry) for 29 June 2012
59 kg
Lost so far:
9 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2012:
2380 kcal
Fat: 33.14g | Prot: 97.23g | Carbs: 419.19g.
Breakfast:
Pommes, Café, Lait Écrémé.
Lunch:
Fromage Blanc 0%, Champignons, Blanc d'Oeuf, Baguette.
Snacks/Other:
Cancoillotte A l'ail, Miel Céréales.
more...
1530 kcal
Exercise:
Exercise machine (fast) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 63 kg a Week
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Miss-starbuck's Weight History
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