Weigh In record (no journal entry) for 08 April 2018
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63.5 kg
Lost so far: 6.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 62.85g | Prot: 97.64g | Carbs: 68.21g.
Breakfast: Markal Graines de Chia , Graines de Tournesol Décortiquées, Yoplait Petit Yoplait, Bjorg Muesli sans Sucre Ajouté Bio. Lunch: Vinaigrette, Sucrine, Turini Purée de Tomates, Oeuf, Huile d'Olive, Escalope de Poulet, Super U Mozzarella, Auchan Brocolis , Poivrons Rouges Doux, Carrefour Champignons de Paris, Oignons, Florette Choux Fleur. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Mozzarella, Oeuf, Oignons, Escalope de Poulet, Turini Purée de Tomates, Florette Choux Fleur. Snacks/Other: Café. more...
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1741 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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amandine.montavon's Weight History
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