Weigh In record (no journal entry) for 08 April 2018
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 119.13g | Prot: 92.78g | Carbs: 128.44g.
Lunch: AH Cherrytomaten, Bereide Uien, Kaas, Spek (Gekruid, Gebakken), Gebakken Ei. Dinner: AH Ijsbergsla, Tortilla Maïs Chips, Bonduelle Kidneybonen, AH Crispy Maïskorrels, Biefstuk. Snacks/Other: Heineken Bier, Gevulde Koek, Koffie, Gemengde Notenmix. more...
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steady weight
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