Weigh In record (no journal entry) for 08 April 2018
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 67.81g | Prot: 97.24g | Carbs: 166.44g.
Breakfast: AH Banaan, Campina Magere Milde Kwark Naturel, AH Muesli Fruit & Noten. Lunch: Sorbet, Gekookt Ei, AH Geschrapte Worteltjes, Gekookte Bieten (Vers), Farmersalade, Zaanse Mayonaise, Frieten, AH Kabeljauwfilet, Aldi Gamba's, AH Sliptong, Gebakken of Geroosterde Zalm. Dinner: AH Hand Sinaasappelen, AH Conference Peren. more...
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steady weight
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jong1432's Weight History
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