başak..'s Journal, 08 Apr 18

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Weigh In record (no journal entry) for 08 April 2018

49.5 kg Lost so far: 0.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2018:

1352 kcal

Fat: 71.33g | Prot: 44.23g | Carbs: 134.54g. Breakfast: Kuru Patlıcan Dolması, Tahinli Çörek, Ketçap, Haşlanmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Kivi Meyvesi, Poğaça, Çerezya Karışık Kuruyemiş (Premium), Bim Patito Sade Patates Cipsi. more...

98 kcal

Exercise: Squats (Legs) - 1 minute, Samsung Health - 23 hours and 59 minutes. more...

Losing 0.3 kg a Week

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başak..'s Weight History

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başak..'s Journal, 08 Apr 18

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başak..'s Weight History