OmarCordero's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

71.9 kg Lost so far: 6.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

967 kcal

Fat: 28.61g | Prot: 13.71g | Carbs: 176.56g. Snacks/Other: Coca-Cola Coca-Cola, Cinepolis Palomitas Light (Grande), Manzana Golden, Lala Leche Light . more...

2499 kcal

Exercise: Cardio - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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OmarCordero's Journal, 07 Apr 18

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OmarCordero's Weight History