voze's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

70 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

867 kcal

Fat: 50.24g | Prot: 47.94g | Carbs: 56.05g. Breakfast: Kepekli Ekmek, Ülker İçim Labne, Haşlanmış Yumurta. Lunch: Ülker Kepekli Grissini, Mercimek Çorbası. Dinner: Çoban Salatası, Adana Kebap. more...

1999 kcal

Exercise: Grocery Shopping - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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voze's Journal, 07 Apr 18

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voze's Weight History