Weigh In record (no journal entry) for 07 April 2018
|
74.5 kg
Lost so far: 21.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 38.29g | Prot: 50.30g | Carbs: 169.93g.
Breakfast: Grow Food Омлет с Сыром. Lunch: Данон Творожный Груша и Банан, Магнит Банан. Dinner: Овощной Суп (Консервы, Конденсированный). Snacks/Other: Макдоналдс Кофе Латте. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruzanna87's Weight History
|