Weigh In record (no journal entry) for 07 April 2018
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 36.15g | Prot: 84.63g | Carbs: 220.46g.
Breakfast: Licuado de Banana. Lunch: Bimbo Pan Blanco (27,8g), Tortillas de Maíz, Frijoles Cocidos. Dinner: Peñafiel Naranjada, Espaguetis con Salsa de Tomate sin Carne, Coctel de Camarones , Coctel de Camarones , Alcachofas Cocidas (Frescas), Salmón Rosado, Salmón al Horno o a la Parrilla. more...
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Losing 0.7 kg a Week
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pilar bastida's Weight History
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