Weigh In record (no journal entry) for 07 April 2018
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62.9 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 79.50g | Prot: 97.83g | Carbs: 100.71g.
Breakfast: Thé sans Sucre, Coca-Cola Coca-Cola Zero, AH Magere Franse Kwark. Lunch: AH Tomaat, Champignons, Oignons, Oeuf sur le Plat, AH Yorkham. Dinner: Greenfields Beefburger Jalapeno, AH Japanse Wokgroente Kastanjechampignons & Peulen. Snacks/Other: Kwekkeboom Kaashapjes Oven, Vin Chardonnay, Favorina Paaseitjes Gevuld, Douwe Egberts Koffie, AH Cappuccino Melk. more...
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Losing 0.2 kg a Week
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Gerben1982's Weight History
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