Weigh In record (no journal entry) for 07 April 2018
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90.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 16.12g | Prot: 82.95g | Carbs: 56.67g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Lidl Rosbief a La Minute. Dinner: Tomatenpuree, Kipfilet. Snacks/Other: AH Handsinaasappel, Grand'Italia Grissini Torinesi Soepstengel. more...
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Losing 0.7 kg a Week
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